All about

Me & my work

  • 1Hi my name is Tracy I am the founder and director of You’ve changed Therapy Ltd. I work alongside many professionals within our team who have expertise in both Young people’s mental health and adult’s mental health. Our team consists of Mental health Nurse, social worker, systemic practitioners, counsellors, and psychiatric consultants.
  • 2In addition to our private work carried out we have all worked within CAMHS (All areas od CAMHS such as. Crisis CAMHS, Forensic CAMHS, Generic CAMHS, eating disorder CAMHS & CAMHS SPA). We also specialise in adult CMHT (community mental health Teams) with a vast amount of experience in dealing with every eventuality.
  • 3Our experience lies in trauma, career and Education, bullying, relationships (family and personal), anxiety, ADHD, ASD, OCD, ODD, PTSD, depression, PTSD, grief and loss, sexual assault, online dating issues, parenting, marriage, social media issues, work/life balance, among others.
  • 4We would describe our approach as integrative and holistic. While also making use of cognitive and behavioural strategies to support our clients who want actionable, concrete recommendations to achieve their goals. Above all we ensure our approach is uniquely tailored to the induvial, topic and environment, so we can evolve and adapt our strategy as needed to enable our clients to get back in life and start living again.
All about

Me & my work

  • 1Hi my name is Tracy I am the founder and director of You’ve changed Therapy Ltd. I work alongside many professionals within our team who have expertise in both Young people’s mental health and adult’s mental health. Our team consists of Mental health Nurse, social worker, systemic practitioners, counsellors, and psychiatric consultants.
  • 2In addition to our private work carried out we have all worked within CAMHS (All areas od CAMHS such as. Crisis CAMHS, Forensic CAMHS, Generic CAMHS, eating disorder CAMHS & CAMHS SPA). We also specialise in adult CMHT (community mental health Teams) with a vast amount of experience in dealing with every eventuality.
  • 3Our experience lies in trauma, career and Education, bullying, relationships (family and personal), anxiety, ADHD, ASD, OCD, ODD, PTSD, depression, PTSD, grief and loss, sexual assault, online dating issues, parenting, marriage, social media issues, work/life balance, among others.
  • 4We would describe our approach as integrative and holistic. While also making use of cognitive and behavioural strategies to support our clients who want actionable, concrete recommendations to achieve their goals. Above all we ensure our approach is uniquely tailored to the induvial, topic and environment, so we can evolve and adapt our strategy as needed to enable our clients to get back in life and start living again.

The Stories of Success

“I’ve really enjoyed my couple of sessions with Tracy. She’s really sweet and is quick to get a game plan together. She is also quick with responding and I really appreciate that.

Leona Mcgread

“I love Tracy! She has helped me through so much already. I look forward to working with her more.

Casey Andrews

“We were in a very bad place and you really stopped us from going down a terrible path. However, we both heard from you things we didn’t necessarily want to hear but needed to. But now we slowly improving in our marriage.

Simona & Michael

contact mental health
My Mission

I Put my Mission Into Practice Every Day by ...

“Our mission is to improve children and young people’s mental health as well as adults mental health. We believe that no child, young person and adult  should have to face mental health problems alone. Our teams across the UK passionately support all ages to manage challenges in their lives”

The Stories of Success

“I’ve really enjoyed my couple of sessions with Tracy. She’s really sweet and is quick to get a game plan together. She is also quick with responding and I really appreciate that.

Leona Mcgread

“I love Tracy! She has helped me through so much already. I look forward to working with her more.

Casey Andrews

“We were in a very bad place and you really stopped us from going down a terrible path. However, we both heard from you things we didn’t necessarily want to hear but needed to. But now we slowly improving in our marriage.

Simona & Michael

contact mental health
My Mission

I Put my Mission Into Practice Every Day by ...

“Our mission is to improve children and young people’s mental health as well as adults mental health. We believe that no child, young person and adult  should have to face mental health problems alone. Our teams across the UK passionately support all ages to manage challenges in their lives”

The Stories of Success

“I’ve really enjoyed my couple of sessions with Tracy. She’s really sweet and is quick to get a game plan together. She is also quick with responding and I really appreciate that.

Leona Mcgread

“I love Tracy! She has helped me through so much already. I look forward to working with her more.

Casey Andrews

“We were in a very bad place and you really stopped us from going down a terrible path. However, we both heard from you things we didn’t necessarily want to hear but needed to. But now we slowly improving in our marriage.

Simona & Michael

contact mental health
My Mission

I Put my Mission Into Practice Every Day by ...

“Our mission is to improve children and young people’s mental health as well as adults mental health. We believe that no child, young person and adult  should have to face mental health problems alone. Our teams across the UK passionately support all ages to manage challenges in their lives”