Self destructive behaviours are anything a person does to help them to overcome their difficulties feeling that puts them at risk.

These inlcude:

• – Cutting
• – Burning
• – Overdosing
• – Scratching
• – Biting
• – Pulling out hair
• – Head banging
• – Sexual risk taking
• – Overspending
• – Substance misuse
• – Vomiting up food (purging)Binge eating
• – Laxative abuse